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Doonya the Bollywood Dance Workout: Beginner Breakdown
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Doonya the Bollywood Dance Workout: Beginner Breakdown

Feb 18, 2013
0h 56m
★ 0.0

Overview

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.

Genres

Action

Doonya the Bollywood Dance Workout: Beginner Breakdown Trailers

No Trailers found.

Cast

Priya Pandya

Priya Pandya

Kajal Desai

Kajal Desai

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