Doonya the Bollywood Workout: Abs, Glutes & Cardio

Feb 18, 2013

0h 54m

★ 0.0

Overview

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.

Genres

Action

Doonya the Bollywood Workout: Abs, Glutes & Cardio Trailers

No Trailers found.

Cast

Priya Pandya

Kajal Desai

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0.0

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3.3

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1.5

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No Image Available

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3.5

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6.0

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0.0

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0.0

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3.3

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Oct 1, 2000

A gymnasium, a country town unhealthy like most of the people who live there... and terrible sex crimes. While everyone minds his own business a dangerous maniac kills all the women who unluckily meet with him. It is not simple to identify the killer especially because his violent deeds come of being manipulated by someone on the outside.

7.4

Gallant Indies

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Stéphane Lissner, director of the Paris Opera, entrusts the staging of the opera-ballet Les Indes galantes to the visual artist Clément Cogitore. Based on the experience of his short film Les Indes galantes, the artist updates Jean-Philippe Rameau's baroque masterpiece (1735) by bringing together lyric song and urban dance. The choreography is entrusted to Bintou Dembélé who supervises dancers from krump, popping, voguing or even experimental hip hop. From rehearsals to the Premiere, Philippe Béziat films the meeting of urban dancers with the lyric institution and invites the spectator to share a human and artistic experience.

5.9

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5.2

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9.5

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Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

Doonya the Bollywood Workout: Abs, Glutes & Cardio

Overview

Genres

Doonya the Bollywood Workout: Abs, Glutes & Cardio Trailers