New York City Ballet Workout, Vol. 2

May 27, 2003

1h 10m

★ 0.0

Develop the ultimate body

Overview

New York City Ballet Workout 2 builds on the strong ballet fundamentals of the first DVD to help you sculpt a better, more agile body. Once again, under the direction of Ballet Master in Chief, Peter Martins, it features an all-new exercise program utilizing the latest workout techniques used by some of New York City Ballet's finest dancers.

Genres

New York City Ballet Workout, Vol. 2 Trailers

No Trailers found.

Cast

Ballet Master in Chief

Peter Martins

Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained ankle, Achilles tendinitis, tennis leg, shin splints, stress fractures, knee injuries, jumper's knee, acute knee injuries, thigh injuries, back injuries, back strains, stiff neck, shoulder injuries, tennis elbow, little league elbow, wrist (navicular) fracture, and jammed finger. Color coded so you can refer to a particular injury quickly in an emergency, you'll be able to recognize a particular injury, manage it in that all-important first few minutes after it's occurred, and know when it's best to call a doctor. There are also exercises that will help to keep injuries from happening in the first place, or at least minimise their effects.

5.6

Eurydice: She, So Beloved

Oct 12, 2007

Commissioned by Opera North, the Brothers Quay created the installation and film 'She, So Beloved' inspired by Rainer Maria Rilke’s poem ‘Orpheus. Eurydice. Hermes.’ The Orfeo myth is re-told through a combination of art forms; film, dance, music and visual art contained within a contemporary staged installation to provide an intimate sensory experience.

0.0

P90X

Apr 10, 2004

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

0.0

Dangerous Ones

Oct 1, 2022

A New York City couple decide to take a getaway trip to Texas, but unknowingly cross paths with the wrong kind of people.

6.0

The Coronation Concert

May 7, 2023

Take That, Lionel Richie, Katy Perry, Andrea Bocelli, Sir Bryn Terfel, Freya Ridings and many more perform live from Windsor Castle in celebration of Their Majesties' coronation.

No Image Available

0.0

Rákoš Rákoczy

Nov 1, 1979

No overview available.

6.6

The Snow Queen

Dec 19, 1986

A Finnish live action adaptation of Hans Christian Andersen's fairy tale, The Snow Queen. The tale centers on the struggle between good and evil as experienced by a little boy and girl, Kai and Kerttu.

3.3

Anabolyzer

Oct 1, 2000

A gymnasium, a country town unhealthy like most of the people who live there... and terrible sex crimes. While everyone minds his own business a dangerous maniac kills all the women who unluckily meet with him. It is not simple to identify the killer especially because his violent deeds come of being manipulated by someone on the outside.

0.0

Maurice Bejart's Nutcracker

Jan 1, 2000

The showman of 20th century choreography, Maurice Béjart, stages his distinctive rendering of the beloved Christmas ballet "The Nutcracker" using Tchaikovsky's entire score, supplemented with waltz and accordion music performed onstage by the renowned Yvette Horner. Béjart uses the original St. Petersburg tale as a launching point from which to evoke the recollections and feelings of his life's journey from childhood.

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The Royal Ballet: The Nutcracker

Dec 4, 2018

Clara is given an enchanted Nutcracker doll on Christmas Eve. As midnight strikes, she creeps downstairs to find a magical adventure awaiting her and her Nutcracker. Recorded on stage 3 December 2018—15 January 2019 as part of the Autumn 2018/19 season.

0.0

Paula Abdul Cardio Dance

Oct 31, 2000

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.

0.0

Leslie Sansone: The Tone Every Zone Walk

Jun 2, 2015

Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist. So Leslie has core training integrated into each walking circuit! It’s well-known in the health club world that cardio & strength circuits are one of the most effective ways to trim and tone the body.

6.8

The American

Nov 2, 2023

American ballet dancer Joy Womack is accepted into Moscow's infamously tough Bolshoi Ballet Academy, with the dream of becoming a great ballerina.

6.5

The Turning Point

Nov 14, 1977

As young dancers, they were best friends and fierce rivals. Deedee left the stage for marriage and motherhood, while Emma would become an international ballet icon. But when Deedee's teenage daughter is invited to join Emma's dance company and begins an affair with a young Russian star, the two women are forced to confront the choices they've made, the resentments they've hidden and the emotional truths they must face at the turning point.

0.0

Jillian Michaels Kickbox FastFix - Tutorial

Mar 6, 2012

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

8.0

Cut

Sep 29, 2017

Bikini fitness becomes 17-year old Chloe's outlet after being the victim of revenge porn. How far will she go to redefine herself and regain control?

5.6

Never Let Me Go

Mar 18, 1953

An American reporter falls in love with a Russian ballet dancer.

7.4

Summer Interlude

Oct 1, 1951

During a brief summer vacation, a lonely woman recalls her first love thirteen years earlier.

7.7

Black Swan

Dec 3, 2010

A committed dancer struggles to maintain her sanity after winning the lead role in a production of Tchaikovsky's "Swan Lake".

0.0

The Dancer's Peril

Mar 12, 1917

The Grand Duke Alexis has been happy with his wife, Lola, formerly the queen of the St. Petersburg ballet, and their baby daughter, Vasta. But the lowering cloud that has always hung over them through the refusal of the Russian Court to recognize their marriage breaks when the Duke learns there is an intrigue against his wife's life.

New York City Ballet Workout, Vol. 2

Overview

Genres

New York City Ballet Workout, Vol. 2 Trailers