An exercise video for beginners from the 1980s, hosted by Deborah Lee.
No Trailers found.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
A making-of documentary of the analogue horror short film "Interchange" made by James Seed.
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
The video revolution of the 1970s offered unprecedented access to the moving image for artists and performers. This Is Not a Dream explores the legacies of this revolution and its continued impact on contemporary art and performance. Charting a path across four decades of avant-garde experiment and radical escapism, This Is Not a Dream traces the influences of Andy Warhol, John Waters and Jack Smith to the perverted frontiers of YouTube and Chatroulette, taking in subverted talk shows and soap operas, streetwalker fashions and glittery magic penises along the way.
If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
Video Fanzine featuring: Half Japanese, Redd Kross with Sky Saxon as Purple Electricity, R Kern, Sonic Youth, White Flag, Psycho Daisies, Charlie Pickett, Nick Zedd, Morbid Opera More R&R, Film, Prose. Pencil numbering indicates there was a run of 600 tapes.
A tour of the mountains, valleys and cities of this beautiful country. Visit Neuchatel, then shop in elegant Lausanne. The dungeon of the Chateau de Chillon, the city of Geneva and Zermatt's magnificent Matterhorn.
A personal instruction video that makes home decorating easy, inexpensive and fun.
Exploring the Panama Canal is a fascinating journey through the land of mystery and adventure and the Canal that divides it. Through rare archival footage, you'll experience the history of the Canal, from its failed beginnings to the Herculean effort of 35,000 men to build this most strategic of ocean routes. You'll witness the Canal in operation from a front-row seat in the Command Center, towers and computer stations that control the locks. Spectacular location shooting takes you ashore into the exotic Republica de Panama where you'll delight in the native culture, history and bustling lifestyles of Panama City and Colon. Exploring the Panama Canal - an unforgettable voyage you'll enjoy for years to come!
The sights of Athens and the Greek Isles are shown, including the Temple of Poseidon, city of Rhodes, the shores of Santorini, the Acropolis and the Parthenon.
Master John Tsai began his Kung Fu training in Kasshiung, Taiwan, at the age of 7. His life long talents for developing potential go beyond the reach of his schools today. He holds titles of state and world wide champions. This Instructional video will guide you in all you need to know to PROTCT YOURSELF AGAINST WEAPONS. Learn from the Master! Foremost teacher of Shaolin Kung Fu Today.
A student's increasingly intimate line of questioning causes his interview with a local horror host to take a vulnerable turn.
Touring this historic, romantic and ruggedly beautiful land, from it's craggy ocean shores to its North Sea islands--from its mist-shrouded mountains to its ancient cities. This is Scotland! Embarking from the colorful Borders and Hadrian's Wall we travel to the abbeys, and to Gretna Green. To Ayr, Dumfries and Culzean Castle, with its memories of General Eisenhower. And on to the Cinderella city of Glasgow and Loch Lomond. To Oban, Ben Nevis, Glenfinnan and haunting Glencoe. Excursion to fabled island--Skye, holy Iona and "Fingal's Cave"--and on to the Orkneys and the Shetlands, renowned for their loveable ponies.
Tour scenic England, the island in the silver sea that holds a special place for us all.
An island of radiant greens, like the facets of an emerald, Ireland is known as the friendliest land on earth.
Take a tour with traveloguer Buddy Hatton through Ireland's emerald valleys, past windswept cliffs, and across misty boglands. Enjoy the beauty of its vistas, as well as its history and culture. Ireland is a traveler's paradise and the "Song if Ireland" will remain in your heart long after this video journey.
Vancouver's wealth of beauty and culture has enchanted visitors from all over the world. In this video tour of British Columbia's peerless city, you'll visit all the major attractions including selected parts of the Lower Mainland, Stanley Park, the Vancouver Aquarium, the UBC Museum of Anthropology, Grouse Mountain, Gastown, Granville Island and many more fantastic sites.
memory consolidation 01
This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.
Self
