Young at Heart: Body Conditioning with Estelle

Oct 15, 1993

0h 55m

★ 10.0

Fitness video starring Estelle Getty

Overview

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

Genres

Documentary

Production Companies

Video Treasures

Young at Heart: Body Conditioning with Estelle Trailers

No Trailers found.

Cast

Self

Estelle Getty

Self

Mimi Cozzens

Self

Jack Jozefson

Self

John Miranda

Self

Adrian Ricard

Documentary celebrating the British sitcom and taking a look at the social and political context from which our favourite sitcoms grew. We enjoy a trip through the comedy archive in the company of the people who made some of the very best British sitcoms. From The Likely Lads to I'm Alan Partridge, we find out the inspiration behind some of the most-loved characters and how they reflect the times they were living in.

0.0

Pilates Diet Level 1

Feb 18, 2004

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.

8.0

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte

Aug 21, 2024

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

6.0

UFO's Are Here!

Jan 1, 1977

Australian-made film with Steven Spielberg, Stan Deyo, Stanton Friedman, Dr. Alan Hynek, Jacques Vallee, Ken Arnold, Betty Hill and Ray Palmer (publisher of the Shaver Mystery). This rare TV documentary gave birth to The Cosmic Conspiracy and contains clips of the first episode of Star Wars and Jaws.

7.3

The Game Changers

Sep 16, 2019

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

6.3

Notes on the Making of 'Berlin Alexanderplatz'

Jan 1, 1980

Documentary about the making of the 1980 German television series.

0.0

Jillian Michaels Cardio Kickstart

Sep 1, 2016

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones! Includes Cardio 1 Low-impact, Cardio 2 intermediate, and Cardio 3 high-intensity.

8.7

Mitterrand et la télé

May 11, 2021

May 10th, 1981. François Mitterrand is elected President of the Republic. The “soviet tanks” supposedly coming upon the Champs-Élysées dressed in red, feared by some, did not march. Serge Moati takes a personal look at this episode, focusing on the relationship the president had with television, that he witnessed and played a role in.

6.0

The Green Girl

Jul 24, 2014

A feature-length documentary about Star Trek's iconic original Green Girl, Susan Oliver: Prolific actress of the '50s - '80s, original member of the American Film Institute's Directing Workshop for Women, record-setting female aviator; Tragically taken by cancer in 1990. With over 120 major acting credits in film and television, Susan Oliver was literally a household name in the 1960's. She set a number of world records as a pilot and was one of the only women directing major TV shows in the 1980's. And yet many people don't even remember her name today. It's time to remember Susan Oliver...

0.0

Jillian Michaels: 6 Week Six-Pack

Nov 30, 2010

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

5.2

The Definitive Elvis: The Television Years

Mar 31, 2002

"The Television Years" examines the events that took place in the years between 1956 and 1960, in which Elvis Presley excited a whole nation as the "King of Rock and Roll" in the big television shows of the time. One highlight of this time periode was Elvis' 1960 combeback hosted by Frank Sinatra, which marked his first appearance on televison after his two-year stay in the army.

7.0

Maboul de Séoul

Dec 11, 2013

No overview available.

7.4

Control Room

Jan 22, 2004

A chronicle which provides a rare window into the international perception of the Iraq War, courtesy of Al Jazeera, the Arab world's most popular news outlet. Roundly criticized by Cabinet members and Pentagon officials for reporting with a pro-Iraqi bias, and strongly condemned for frequently airing civilian causalities as well as footage of American POWs, the station has revealed (and continues to show the world) everything about the Iraq War that the Bush administration did not want it to see.

6.0

Chacrinha: Eu Vim para Confundir e Não para Explicar

Jan 28, 2021

Chacrinha's legacy on TV and excerpts from his personal life are revealed through testimonials and archive images, which tell the story behind the cameras, the behind the scenes that consolidated a new way of communicating Brazil and the facets of a man who is one of the most interesting contemporary characters on the national cultural scene.

0.0

Kathie Lee's Feel Fit & Fabulous Workout

Aug 16, 1994

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

3.8

Montgomery Clift

Jan 1, 1983

A documentary incorporating footage of Montgomery Clift’s most memorable films; interviews with family and friends, and rare archival material stretching back to his childhood. What develops is the story of an intense young boy who yearned for stardom, achieved notable success in such classic films as From Here to Eternity and I Confess, only to be ruined by alcohol addiction and his inability to face his own fears and homosexual desires. Montgomery Clift, as this film portrays him, may not have been a happy man but he never compromised his acting talents for Hollywood.

0.0

Legs of Steel

Jan 1, 1992

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!

0.0

Bellydance Fitness for Beginners: Slim Down

Jan 1, 2001

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.

0.0

Thighs of Steel

Jan 1, 1993

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!

0.0

Body of Steel

Jan 1, 1993

Come workout and tone your body with Body of Steel!

Young at Heart: Body Conditioning with Estelle

Overview

Genres

Production Companies

Young at Heart: Body Conditioning with Estelle Trailers