logologo
MovieVerse© 2024
Privacy PolicyTerms of ServiceContact Us
Made with ❤️ by Thathsara
movie poster
No Image Available
Sign in to create your own watchlist

10 Minute Solution - Belly, Butt And Thigh Blasters

Dec 28, 2009
0h 55m
★ 0.0

Overview

Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.

Genres

10 Minute Solution - Belly, Butt And Thigh Blasters Trailers

No Trailers found.

Cast

No Cast found.

You may also like

Doonya the Bollywood Dance Workout: Beginner Breakdown
0.0

Doonya the Bollywood Dance Workout: Beginner Breakdown

Feb 18, 2013

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.

Doonya The Bollywood Dance Workout - Cardio Dance & Conditioning
0.0

Doonya The Bollywood Dance Workout - Cardio Dance & Conditioning

Feb 18, 2013

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.

Doonya the Bollywood Workout: Abs, Glutes & Cardio
0.0

Doonya the Bollywood Workout: Abs, Glutes & Cardio

Feb 18, 2013

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.

Dance! Workout with Barbie
3.3

Dance! Workout with Barbie

Apr 1, 1992

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!

DodgeBall: A True Underdog Story
6.4

DodgeBall: A True Underdog Story

Jun 18, 2004

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

Walk Away the Pounds: 4 Mile Burn
0.0

Walk Away the Pounds: 4 Mile Burn

Jan 1, 2014

Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk rain or shine in the comfort of your home and get in a fun and energizing workout that gets you results. This 55-minute 4-mile walking workout will get your heart pumping to torch calories and blast fat. Leslie guides you through a variety of side steps, knee lifts, arm curls and more for the ultimate full body workout. Get a leaner, more sculpted look with this low-impact workout perfect for all fitness levels!

Tapout XT
6.0

Tapout XT

Mar 21, 2012

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Turbo Jam: Fat Blaster
0.0

Turbo Jam: Fat Blaster

Jan 1, 2006

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Killer Workout
4.6

Killer Workout

Apr 16, 1987

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

Insanity - Fast and Furious Abs
9.0

Insanity - Fast and Furious Abs

Apr 13, 2016

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

WWE Power Series: Triple H
10.0

WWE Power Series: Triple H

Dec 2, 2014

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

The Toxic Avenger
6.3

The Toxic Avenger

May 15, 1984

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.

No Image Available
0.0

Malchen, die Unschuld vom Lande

Jan 1, 1921

Produced by a division of social services, the film follows a country girl's journey to learn more about hygiene and health after she's rejected from by her boyfriend who thinks her uncultivated.

Saúde e Bem Estar
10.0

Saúde e Bem Estar

Mar 21, 2023

When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.

No Image Available
0.0

Nitro Kick

Jun 8, 2009

This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.

No Image Available
0.0

10 Minute Solution: Special K Fashion Fit Workout

Jan 1, 2010

It's fall fashion season — time to take the Special K Challenge to help you drop a jean size in 2 weeks* and zip into the latest styles. Now, you can also create your own custom workout to get a perfect fashion fit from the four 10 Minute Solution workouts on this DVD — featuring Jessica Smith, as your personal trainer. Mix and match your favorite workouts to fit into your schedule each day, or do them all together for a great 40-minute exercise session!

Slashercise
1.5

Slashercise

Mar 25, 2024

Aerobics, neon, and a real Meathead!

Look Who's Toxic
3.5

Look Who's Toxic

Dec 31, 1990

A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters comes back to haunt him.

Hip Hop Abs: Last Minute Abs
0.0

Hip Hop Abs: Last Minute Abs

Jan 1, 2007

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Mendy Music Volume 1
0.0

Mendy Music Volume 1

Jan 1, 2017

Mendy Music Exercise Workout Video! Feel the rhythm…hear the beat….and let your spirit get you jumping on your feet! Get ready to sing, dance and exercise together with Mendy and his friends in this fast-pace exhilarating animated workout video for the whole family.