10 Rounds - Sample Workout

Apr 6, 2020

0h 39m

★ 0.0

Overview

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Genres

Production Companies

Beachbody LLC

10 Rounds - Sample Workout Trailers

No Trailers found.

Cast

Himself

Joel Freeman

After being knocked out in the fourth round of his previous fight against Danny Williams, Mike Tyson took a lengthy hiatus as he contimplated whether or not he would continue to fight. In April of 2005, Tyson officially announced his return to boxing to take on little-known Irish journeyman Kevin McBride on June 11 in Washington, D.C.. Though the 38–year old Tyson was far removed from his prime, he nevertheless predicted an easy victory, vowing to "gut (McBride) like a fish" while also calling his opponent a "tomato can". McBride, however, remained confident that he could upset Tyson and promised that he would "shock the world" by defeating Tyson Prior to the fight, Tyson parted ways with trainer Freddie Roach, who had trained Tyson for his two previous fights against Clifford Etienne in 2003 and Williams in 2004, and replaced him with former super bantamweight champion Jeff Fenech.

8.0

Fallen Champ: The Untold Story of Mike Tyson

Feb 12, 1993

Fallen Champ: The Untold Story of Mike Tyson is a 1993 film made by acclaimed American documentary filmmaker Barbara Kopple. Though Tyson was in jail serving a sentence for rape, Kopple used existing interviews with the boxer, as well as her own extensive interviews with those closest to Tyson, to explore the man's history. The film traces Tyson's story from his troubled and tumultuous upbringing, through his rapid ascendancy in the ranks of the boxing world and his subsequent struggle with the trappings of fame. Fallen Champ earned Barbara Kopple a Directors Guild of America award as Best Documentary Director of 1993.

0.0

Voices from the Shadows

Invalid Date

‘Voices from the Shadows’ shows the brave and sometimes heartrending stories of five ME patients and their carers, along with input from Dr Nigel Speight, Prof Leonard Jason and Prof Malcolm Hooper. These were filmed and edited between 2009 and 2011, by the brother and mother of an ME patient in the UK. It shows the devastating consequences that occur when patients are disbelieved and the illness is misunderstood. Severe and lasting relapse occurs when patients are given inappropriate psychological or behavioural management: management that ignores the severe amplification of symptoms that can be caused by increased physical or mental activity or exposure to stimuli, and by further infections. A belief in behavioural and psychological causes, particularly when ME becomes very severe and chronic, following mismanagement, is still taught to medical students and healthcare professionals in the UK. As a consequence, situations similar to those shown in the film continue to occur.

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0.0

Raději dříve

Jan 1, 1951

No overview available.

4.6

Killer Workout

Apr 16, 1987

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

3.3

Dance! Workout with Barbie

Apr 1, 1992

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!

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7.5

Rosemary Conley's Brand New You workout with Coleen Nolan

Jan 26, 2007

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

0.0

Looking Good

Jan 1, 1980

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

7.4

The Hurricane

Sep 17, 1999

The story of Rubin "Hurricane" Carter, a boxer wrongly imprisoned for murder, and the people who aided in his fight to prove his innocence.

6.8

Kickboxer

Apr 20, 1989

If your enemy refuses to be humbled... Destroy him. Accompanied by his brother Kurt, American kickboxing champion Eric Sloane, arrives in Thailand to defeat the Eastern warriors at their own sport. His opponent: ruthless fighter and Thai champion, Tong Po. Tong not only defeats Eric, he paralyzes him for life. Crazed with anger, Kurt vows revenge.

0.0

RIZIN 20

Dec 31, 2019

The final event of 2019 is here, and per usual it’s being held by RIZIN Fighting Federation!

9.0

PREP

Mar 1, 2023

A bodybuilding fever dream fueled by childhood trauma, food porn and acid techno music.

6.4

DodgeBall: A True Underdog Story

Jun 18, 2004

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

7.3

From Here to Eternity

Aug 28, 1953

In 1941 Hawaii, a private is cruelly punished for not boxing on his unit's team, while his captain's wife and second in command are falling in love.

0.0

Kell Brook vs. Errol Spence Jr.

May 27, 2017

Kell Brook defends his IBF World Welterweight title against Errol Spence at Bramall Lane in Sheffield.

0.0

Huli

Oct 17, 2024

After a boxer relocates from New York to Hawai'i, a friendship with his coach expands his awareness of ancestral connection, purpose, and power. Created on the island of O'ahu Hawai'i.

0.0

Generation Iron 5: Persia

Dec 30, 2022

Documentary about bodybuilding’s rise in the Persian regions, feat. 2022 Mr Olympia Hadi Choopan.

10 Rounds - Sample Workout

Overview

Genres

Production Companies

10 Rounds - Sample Workout Trailers