No Image Available

XTFMAX Cardio

Sep 1, 2014

0h 26m

★ 9.0

XTFMAX

Overview

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram and XTFMAX. XTFMAX includes 12 complete workouts designed to shred fat and build long lean muscle in just 90 days. Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level atheletically, this program works for you.

Genres

XTFMAX Cardio Trailers

Cast

Stephanie Oram

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

7.9

Something the Lord Made

May 30, 2004

A dramatization of the relationship between heart surgery pioneers Alfred Blalock and Vivien Thomas.

6.9

Leap Year

Jan 8, 2010

When yet another anniversary passes without a marriage proposal from her boyfriend, Anna decides to take action. Aware of a Celtic tradition that allows women to pop the question on Feb. 29, she plans to follow her lover to Dublin and ask him to marry her. Fate has other plans, however, and Anna winds up on the other side of the Emerald Isle with handsome, but surly, Declan -- an Irishman who may just lead Anna down the road to true love.

1.5

Slashercise

Mar 25, 2024

Aerobics, neon, and a real Meathead!

3.5

Look Who's Toxic

Dec 31, 1990

A millionaire's irresponsible decision to dump millions of gallons of toxic waste into public waters comes back to haunt him.

6.3

The Toxic Avenger

May 15, 1984

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.

No Image Available

0.0

Nitro Kick

Jun 8, 2009

This workout is a great fat burning cardio kickboxing workout including, kickboxing, stretching, martial arts conditioning, chi gong exercises, abdominal and total core exercises along with a section including form for movements.

4.6

Killer Workout

Apr 16, 1987

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

3.3

Dance! Workout with Barbie

Apr 1, 1992

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!

6.0

Tapout XT

Mar 21, 2012

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

3.3

Anabolyzer

Oct 1, 2000

A gymnasium, a country town unhealthy like most of the people who live there... and terrible sex crimes. While everyone minds his own business a dangerous maniac kills all the women who unluckily meet with him. It is not simple to identify the killer especially because his violent deeds come of being manipulated by someone on the outside.

6.9

Loving Leah

Jan 25, 2009

When Leah's husband Benjamin dies suddenly, Benjamin's brother Jake is stunned to learn he is expected to marry the childless Leah to carry on his brother's name. Jake suggests to Leah that they get married and maintain a secretly platonic relationship. The harder they try to disguise their "pretend" marriage, the more their appreciation for each other's worlds grow, and out of understanding, a real love develops.

0.0

10 Rounds - Sample Workout

Apr 6, 2020

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

9.5

P90X - Plyometrics

Apr 10, 2004

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

0.0

P90X - Shoulders & Arms

Apr 10, 2004

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

0.0

Starved

Jul 1, 2023

Benji is sent spiraling into a storm of self doubt after matching with a girl who is out of his league. A short film about body dysmorphia.

0.0

Dixie Carter's Unworkout

Jan 1, 1992

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.

5.2

Totally Nude Aerobics

Jan 16, 1997

Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.

5.9

Linnea Quigley's Horror Workout

Feb 1, 1990

Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on the films that made her a legend.

7.0

The Killing of a Sacred Deer

Oct 20, 2017

Dr. Steven Murphy is a renowned cardiovascular surgeon who presides over a spotless household with his wife and two children. Lurking at the margins of his idyllic suburban existence is Martin, a fatherless teen who insinuates himself into the doctor's life in gradually unsettling ways.