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XTFMAX Cardio

Sep 1, 2014

0h 26m

★ 9.0

XTFMAX

Overview

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram and XTFMAX. XTFMAX includes 12 complete workouts designed to shred fat and build long lean muscle in just 90 days. Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level atheletically, this program works for you.

Genres

XTFMAX Cardio Trailers

Cast

Stephanie Oram

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

4.6

Killer Workout

Apr 16, 1987

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

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4.2

Prenatal & Postnatal Yoga

Sep 8, 2009

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

6.9

Leap Year

Jan 8, 2010

When yet another anniversary passes without a marriage proposal from her boyfriend, Anna decides to take action. Aware of a Celtic tradition that allows women to pop the question on Feb. 29, she plans to follow her lover to Dublin and ask him to marry her. Fate has other plans, however, and Anna winds up on the other side of the Emerald Isle with handsome, but surly, Declan -- an Irishman who may just lead Anna down the road to true love.

3.3

Dance! Workout with Barbie

Apr 1, 1992

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!

7.7

Something the Lord Made

May 30, 2004

A dramatization of the relationship between heart surgery pioneers Alfred Blalock and Vivien Thomas.

0.0

S&M: Sweat and Muscle - The Dominatrix Workout

Jan 1, 1996

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

6.3

The Toxic Avenger

May 15, 1984

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.

7.0

Loving Leah

Jan 25, 2009

When Leah's husband Benjamin dies suddenly, Benjamin's brother Jake is stunned to learn he is expected to marry the childless Leah to carry on his brother's name. Jake suggests to Leah that they get married and maintain a secretly platonic relationship. The harder they try to disguise their "pretend" marriage, the more their appreciation for each other's worlds grow, and out of understanding, a real love develops.

0.0

Doonya the Bollywood Workout: Abs, Glutes & Cardio

Feb 18, 2013

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.

9.0

Insanity - Fast and Furious Abs

Apr 13, 2016

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

3.4

Anabolyzer

Oct 1, 2000

A gymnasium, a country town unhealthy like most of the people who live there... and terrible sex crimes. While everyone minds his own business a dangerous maniac kills all the women who unluckily meet with him. It is not simple to identify the killer especially because his violent deeds come of being manipulated by someone on the outside.

6.2

Linnea Quigley's Horror Workout

Feb 1, 1990

Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on the films that made her a legend.

5.6

Totally Nude Aerobics

Jan 16, 1997

Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.

7.0

The Killing of a Sacred Deer

Oct 20, 2017

Dr. Steven Murphy is a renowned cardiovascular surgeon who presides over a spotless household with his wife and two children. Lurking at the margins of his idyllic suburban existence is Martin, a fatherless teen who insinuates himself into the doctor's life in gradually unsettling ways.

0.0

Starved

Jul 1, 2023

Benji is sent spiraling into a storm of self doubt after matching with a girl who is out of his league. A short film about body dysmorphia.

1.5

Slashercise

Mar 25, 2024

Aerobics, neon, and a real Meathead!

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0.0

Testépítés feketén-fehéren

Mar 6, 2015

No overview available.

9.5

P90X - Plyometrics

Apr 10, 2004

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

9.0

Step Up Revolution: Hip-Hop Cardio Burn

Dec 3, 2013

No overview available.

XTFMAX Cardio

Overview

Genres

XTFMAX Cardio Trailers

Cast

Stephanie Oram

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