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Eating Well for Optimum Health

Jul 5, 2000

1h 21m

★ 0.0

Overview

Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking. He also shares some cross-cultural perspectives on these fundamental topics.

Genres

Documentary

Production Companies

MPI Media Productions International

Winstar Productions

Eating Well for Optimum Health Trailers

No Trailers found.

Cast

Himself

Andrew Weil

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

6.8

The First Wave

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When Covid-19 hit New York City in 2020, filmmaker Matthew Heineman gained unique access to one of New York’s hardest-hit hospital systems. The resulting film focuses on the doctors, nurses, and patients on the frontlines during the “first wave” from March to June 2020. Their distinct storylines each serve as a microcosm to understand how the city persevered through the worst pandemic in a century

6.5

Julia

Nov 4, 2021

Using never-before-seen archival footage, personal photos, first-person narratives, and cutting-edge, mouth-watering food cinematography, the film traces Julia Child's surprising path, from her struggles to create and publish the revolutionary Mastering the Art of French Cooking (1961) which has sold more than 2.5 million copies to date, to her empowering story of a woman who found fame in her 50s, and her calling as an unlikely television sensation.

5.6

How to Cook Your Life

May 10, 2007

A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.

6.5

Eat, Fast and Live Longer

Aug 6, 2012

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

0.0

I Want Abs

Jun 1, 2016

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

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0.0

The Cooking Show

Feb 14, 2021

The cooking show is as old as television itself. But why do we like watching the making of a meal that most of us will never cook, let alone eat? Dirty Furniture’s jam-packed video essay is a rollercoaster ride through the history of the genre, at once a staple of television viewing and a hotpot of shifting perspectives and sociocultural values.

6.6

Food Matters

Oct 8, 2010

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.

0.0

The Knowledge of Healing

May 22, 1997

A documentary film about Tibetan traditional medicine.

6.7

Carb-Loaded: A Culture Dying to Eat

Sep 25, 2014

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles

6.0

Fat, Sick & Nearly Dead 2

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Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.

8.1

Cholesterol: The Great Bluff

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The link between heart disease and blood cholesterol is a medical dogma that has existed for the past fifty years and has led to the development of a billion-dollar, low-fat, food industry, as well as to statins, a drug that lower “bad cholesterol” levels, so it has became one of the most prescribed medicines in the world. But more and more researchers are openly questioning the mainstream opinions on cholesterol…

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8.0

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8.0

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7.0

The Perfect Meal

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A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.

6.5

JFK: What The Doctors Saw

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Unsettling medical details on the JFK assassination are disclosed by seven doctors who were in the ER during a futile effort to save his life in 1963.

8.0

Stalin's Last Plot

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January 1953: On the eve of his death Stalin finds himself yet another imaginary enemy: Jewish doctors. He organizes the most violent anti-Semitic campaign ever launched in the USSR, by fabricating the "Doctors' Plot," whereby doctors are charged with conspiring to murder the highest dignitaries of the Soviet Regime. Still unknown and untold, this conspiracy underlines the climax of a political scheme successfully masterminded by Stalin to turn the Jews into the new enemies of the people. It reveals his extreme paranoia and his compulsion to manipulate those around him. The children and friends of the main victims recount for the first time their experience and their distress related to these nightmarish events.

6.7

Fat, Sick & Nearly Dead

Apr 16, 2010

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.

6.6

Finding Gastón

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There are many great chefs around the world. Only one is considered to be a National hero. Meet chef Gaston Acurio and follow him in a journey to find out the stories, the inspirations and the dreams behind the man that has taken his cuisine outside the kitchen in a mission to change his country with food. Let this journey take you into the world of Peruvian cuisine to discover the power of food in Peru. Because the people that are passionate enough to believe they can make a difference are actually the ones who do.

Eating Well for Optimum Health

Overview

Genres

Production Companies

Eating Well for Optimum Health Trailers