Is Mindfulness Right for You?

Jan 8, 2021

1h 21m

★ 6.0

Overview

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Genres

Documentary

Is Mindfulness Right for You? Trailers

Cast

No Cast found.

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry. The saints, sages and awakened beings throughout history have all learned the wisdom of self surrender.

0.0

Beyond Silence

Feb 22, 2017

The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have been transformed by speaking up for mental health. These inspiring stories depict what mental health in America really looks like and highlights just how important it is to speak up and seek help.

9.5

Mindfulness: Be Happy Now

Nov 10, 2015

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

0.0

Layering

Jul 14, 2023

This short experimental diary film reveals my struggles with mental illness in my adolescence and queer adulthood while simultaneously reflecting upon my joyous childhood experiences. I investigate when and how my depression began and explain that my relationships with the people I love have supported me through my harder times. The film incorporates footage shot over May and June 2023 and archival home videos. Overall, I aim to resolve my "growing pains" through the medium of diary film and by reconnecting with my younger self.

0.0

Santé mentale : Plus forts ensemble

Jan 29, 2020

No overview available.

0.0

Schizophrenia: The Voices in My Head

Sep 19, 2017

A documentary tracking the daily lives, struggles and triumphs of some young Irish people living with schizophrenia. They speak openly about what it's like to live with such a severe mental health disorder and struggle with delusional thoughts and the internal voices that are so associated with schizophrenia.

No Image Available

0.0

Fear

May 14, 2009

In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amsterdam who struggle with various anxiety disorders. Today, more patients with anxiety disorders seek professional help than those who suffer from depression, making anxiety the number one mental illness in the Netherlands. This film will show how a small number of those patients attempt to overcome their fears, in order to get on with their lives in the crowded cosmopolitan city that Amsterdam is today.

6.8

Headspace: Unwind Your Mind

Jun 15, 2021

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.

0.0

Mind/Game: The Unquiet Journey of Chamique Holdsclaw

Apr 17, 2015

Women's college basketball player Chamique Holdsclaw battles mental illness.

6.8

The Bridge

Oct 27, 2006

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

0.0

Gosia@Tomek

Jan 31, 2021

What happens to a relationship if a partner suddenly becomes severely disabled after an accident? For Gosia it is clear that she will stand by her boyfriend Tomek no matter what in order to let him live as normal and fulfilled a live as possible. But time and again she becomes painfully aware of her own limits, as well as of those of a society that talks a lot about inclusion but often does not seem to be ready for it. GOSIA@TOMEK is based on more than 3000 emails that Gosia has been writing to Tomek daily since his accident.

0.0

A Point of Return

Jan 1, 1964

A short film portrays the events of a depressed man's day, culminating, presumably, in his suicide, though the ending is ambiguous. Afterwards, a roundtable of mental hygiene professionals and social workers examine the film, while discussing the phenomenon of suicide more broadly.

0.0

Stillness in the Wave

Sep 8, 2022

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.

8.5

A Mindful Choice

Oct 15, 2016

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com

10.0

This Exists - A Film about Sri Prem Baba

Nov 9, 2015

The story of Sri Prem Baba, spiritual master and humanitarian leader with followers around the world, begins when a 14-year-old from Sao Paulo, Brazil, had a vision that said: 'go to Rishikeshi, India'. This story is delightfully told by himself leading us through the odyssey that would turn an ordinary boy into Prem Baba. Memories of friends, admirers and followers take us along the paths of the prosperous therapist who sank into a deep existential crisis and finally found India, where he would devote himself, after much debate, to his master and his destiny. A rich journey of enlightenment that brings us precious reflections on the meaning of life and the role of each one on this planet.

No Image Available

0.0

From Local to Social

Jan 12, 2024

Using local media footage from the London Borough of Southwark spanning the past 20 years, this documentary discusses complex social issues including gang violence, knife crime, and mental and sexual health.

8.0

Bipolar Rock 'N Roller

May 25, 2018

The film explores Mauro Ranallo’s career, including his work on the two biggest pay-per-view events in television history, and his relentless pursuit of a childhood dream despite seemingly insurmountable odds. Through this deeply personal portrait, Ranallo hopes that the film might inspire others to persevere in pursuing their dreams despite the challenges of a mental health condition.

0.0

Big Boys Don't Cry

May 12, 2021

Big Boys Don't Cry' follows Joe Marler as he discusses his own struggles and learns new methods of managing mental wellbeing. The England and Harlequins player has opened up about his battles with mental health during his private life and his time playing rugby on the international stage. The documentary follows Marler as he travels around the UK to open up the conversation around mental health challenges and to learn about how people manage with their mental wellbeing - from taking the plunge in cold water swimming and getting involved in singing in a choir along the way.

5.9

Garbo: Where Did You Go?

Nov 13, 2024

An urgent, timely and compelling portrait of Hollywood icon Greta Garbo, whose fame, isolation and loneliness still captures us.

7.5

Untold: Breaking Point

Sep 7, 2021

Under pressure to continue a winning tradition in American tennis, Mardy Fish faced mental health challenges that changed his life on and off the court.

Is Mindfulness Right for You?

Overview

Genres

Is Mindfulness Right for You? Trailers

Cast

You may also like