Core De Force - MMA Kick Butt

Nov 1, 2016

0h 37m

★ 0.0

Overview

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Genres

Production Companies

Beachbody LLC

Core De Force - MMA Kick Butt Trailers

No Trailers found.

Cast

Himself

Joel Freeman

Herself

Jericho McMatthews

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No Image Available

4.2

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No Image Available

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4.3

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0.0

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0.0

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Core De Force - MMA Kick Butt

Overview

Genres

Production Companies

Core De Force - MMA Kick Butt Trailers