Crunch: Fat Burning Ab Attack

Sep 20, 2005

0h 32m

★ 0.0

Overview

Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description

Genres

Documentary

Production Companies

Anchor Bay Entertainment

Crunch: Fat Burning Ab Attack Trailers

No Trailers found.

Cast

Instructor

Catherine Chiarelli

Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his inability to connect with many overweight people in his bid to help them shed the kilos. Often they'd say: 'You don't know what its like to be fat'. PJ set out to change that. He aimed to gain 40kg (88lbs) of bodyfat to experience for himself the physical and psychological effects of obesity, before embarking on his own weight-loss regime. With insight from leading scientists and academics surrounding the science of obesity, highlighted by PJ's own struggles and those of his clients, Fat and Back reveals the seldom-heard perspective of one of the most serious health issues in the Western World.

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5.7

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Released on DVD as part of The Criterion Collection's "Martha Graham: Dance on Film" collection.

7.0

How To Strip For Your Man by GiO

Jan 23, 1987

This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do something delightfully naughty but nice for yourself and your man by following the easy step-by-step moves of GiO. According to the San Diego Times Union "We learned to walk like sex goddesses, pose like sex goddesses, dress like sex goddesses…(and) how to take off (our) clothes with panache…" GiO will put it all together for you and teach you everything you always wanted to know about striptease.

9.5

Ballerina Boys

Jun 4, 2021

Discover Les Ballets Trockadero de Monte Carlo (The Trocks), an all-male company that for 45 years has offered audiences their passion for ballet classics mixed with exuberant comedy. With every step they poke fun at their strictly gendered art form.

5.0

No Voice

May 28, 2021

She now lives many miles away from her mother, who is waiting to hear from her. It is a bittersweet, restless, nostalgic moment, and she remembers those vanished years.

0.0

Sweatin' to the Oldies

Apr 24, 1988

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

1.0

The Irreplaceables: Dance Movie

May 9, 2019

Join Dance Moms stars, Kendall Vertes, Chloe Lukasiak, and Kalani Hilliker as they perform on The Irreplaceables Tour. Watch along as the girls tour around Peru and perform their world-famous dances for eager fans.

6.0

Antonio Gades, la ética de la danza

Mar 18, 2007

Documentary that reconstructs the professional life of the dancer through the thread of his own voice. A work that travels to the fundamental landscapes of the personal history of Gades with unpublished documents and the testimony of those who shared with him many pages of the book of his life and the history of Spanish dance in recent decades.

0.0

Busby Berkeley: A Journey with a Star

Feb 20, 2007

Profile of famed dance director Busby Berkeley's career, in particular "The Gang's All Here"

10.0

Dancing Through Life: The Dorothy Toy Story

Jan 1, 2017

Swinging and twirling Dorothy Toy Fong the legendary tap dancer is still exciting at 99 years old. Award-winning reporter Rick Quan traces Fong’s journey as a famous duo with Paul Wing and exciting run with her Oriental Showgirl group. Fong’s wondrous spirit dances off the screen and into your heart.

7.3

The Game Changers

Sep 16, 2019

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

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0.0

Dance for All

Sep 22, 2007

No overview available.

6.2

Madonna: Truth or Dare

May 10, 1991

From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary follows Madonna on her 1990 'Blond Ambition' concert tour. Filmed in black and white, with the concert pieces in glittering MTV color, it is an intimate look at the work of the icon, from a prayer circle before each performance to bed games with the dance troupe afterwards.

1.0

Nathalie: The first and last prom

Jan 26, 2024

Christine attends her first and last prom accompanied by Martin Fredericksen

0.0

Stillness in the Wave

Sep 8, 2022

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.

0.0

Back To Africa

Apr 1, 2008

An Austrian director followed five successful African music and dance artists with his camera and followed their lives for a year. The artists, from villages in Ghana, Gambia and Congo, were the subjects of Africa! Africa! touring across Europe, but they have unbreakable roots to their homeland and their families. Schmiderer lovingly portrays his heroes, who tell their stories about themselves, their art and what it means to them to be African with captivating honesty. The interviews are interwoven with dance scenes and colourful vignettes set to authentic music.

0.0

Life in Progress

Mar 5, 2015

No overview available.

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4.2

Historia de un ballet

Aug 25, 1964

This short documentary describes the process and inspiration behind the creation and performance of a new Cuban ballet based on Afro-Cuban traditions and beliefs.

5.8

Out of State

Nov 4, 2017

Out of State is the unlikely story of native Hawaiians men discovering their native culture as prisoners in the desert of Arizona, 3,000 miles, and across the ocean, from their island home.

7.0

No Maps on My Taps

Oct 31, 1979

The remarkable spirit of tap dancers and their history provides a joyous backdrop for intimate portraits of hoofers Sandman Sims, Chuck Green, and Bunny Briggs.

Crunch: Fat Burning Ab Attack

Overview

Genres

Production Companies

Crunch: Fat Burning Ab Attack Trailers