Crunch: Fat Burning Ab Attack

Sep 20, 2005

0h 32m

★ 0.0

Overview

Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description

Genres

Documentary

Production Companies

Anchor Bay Entertainment

Crunch: Fat Burning Ab Attack Trailers

No Trailers found.

Cast

Instructor

Catherine Chiarelli

Piel dolor (Skin Pain) explains how power is structurally sustained in violence. Its nature and the relationships it establishes in society are based more on the imposition and use of force than on building consensus, dialogue, and respect for diversity. In that sense, power is a behavior that seeks dominance through force and man as a gender, becomes an instrument of violence that is exercised against the weakest. Extinguishing the socially constructed violence means eliminating the current power and its historical sustenance, questioning the source of origin, religion, ideology, the system and its values. Is that utopia possible?

5.3

Appalachian Spring

Jan 14, 1959

A filmed version of Aaron Copland's most famous ballet, with its original star, who also choreographed.

0.0

The Rusalia Customs of Gevgelija

Jan 1, 1957

A testimony to the performance of ritual dances. Although they were performed only during the so-called “unbaptized days”, the 12 days between Christmas and Epiphany in the Orthodox Christianity, these dances are associated by some researchers with the Roman rosaries, the cult of the dead. Ritual clothing and the use of wooden swords to disperse the demons are important props in the dances that are believed to protect the folks from temptations and demons until they are baptized.

0.0

Moving Together

Feb 11, 2023

Moving Together is a celebratory love letter to music and dance that brims with kinetic life and energy. This documentary explores the intricate collaboration between dancers and musicians, moving seamlessly between Flamenco, Modern, and New Orleans Second Line.

0.0

Stepping

Jan 1, 1998

Stepping is a dance form that can be found across the country at virtually every college with a substantial African American enrollment. Stepping is performed informally during parties as well as more formally during organized step shows. This film explores this tradition, its historical roots as well as its contemporary forms, styles and uses, to understand how students construct various levels of identity through this dance form…African American identity, fraternity or sorority identity, gendered identity and personal identity. The film goes behind the scenes with the Alpha Phi Alphas as they prepare for a step show that is only a few hours away. Cutting between this show and interviews with current and past steppers as well as footage from previous shows, the film provides a broad picture of this vibrant and dynamic dance form.

6.8

Fittest on Earth: A Decade of Fitness

Feb 1, 2017

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

6.7

Rize

Jan 15, 2005

A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came out of the low income neighborhoods of L.A.. Director David LaChapelle interviews each dance crew about how their unique dances evolved. A new and positive activity away from the drugs, guns, and gangs that ruled their neighborhood. A raw film about a growing sub-culture movements in America.

6.2

Madonna: Truth or Dare

May 10, 1991

From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary follows Madonna on her 1990 'Blond Ambition' concert tour. Filmed in black and white, with the concert pieces in glittering MTV color, it is an intimate look at the work of the icon, from a prayer circle before each performance to bed games with the dance troupe afterwards.

No Image

0.0

Jillian Michaels: Ripped in 30

Dec 26, 2011

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

8.0

Cuban Dancer

Dec 3, 2020

Alexis, a talented and proud student of the National Ballet School of Cuba, spends his life practicing chassé and entrechats with his girlfriend and dance partner Yelenia. However, when his family moves to Florida to be reunited with his sister, he must adjust his expectations and dreams to a radically new environment. Alexis, facing rejection and homesick for his native Cuba, feels lost and alone. He must find his way in the world of American ballet while remaining faithful to his roots.

9.0

The Euphoria of Being

Aug 12, 2019

Alone, Eva Fahidi returned home to Hungary after WWII. At 20 years of age, she had survived Auschwitz Birkenau, while 49 members of her family were murdered, including her mother, father, and little sister. Today, at age 90, Eva is asked to participate in a dance theatre performance about her life's journey. This would be her first experience performing on a stage. Reka, the director, imagines a duet between Eva and a young, internationally acclaimed dancer, Emese. Reka wants to see these two women, young and old, interact on stage, to see how their bodies, and stories, can intertwine. Eva agrees immediately. Three women - three months - a story of crossing boundaries. Whilst the extraordinary moments of Eva's life are distilled into theater scenes, a truly wonderful and powerful relationship forms among the three women.

6.0

Fat-Topia

Aug 9, 2019

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

0.0

Two Monkeys

Jun 1, 2019

An independent documentary focusing on the Blue Monkey and New Monkey nightclubs in Sunderland. The dawn of the rave scene in the late 80s and early 90s changed the face of music forever and left a legacy that still continues to this day. Hear the stories of those who lived through it and were involved in the North East scene at the beggining. From raid to ruins, we shed light on the rise and fall of the Blue Monkey and New Monkey nightclubs investigating the music and the controversy that came with the all night rave clubs.

5.0

Metamorphoses

Mar 31, 2017

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

0.0

Gloss Finish

Oct 11, 2025

No overview available.

1.5

Electronic Awakening

Jan 1, 2011

A documentary following the conscious evolution of electronic music culture and the spiritual movement that has awakened within.

Crunch: Fat Burning Ab Attack

Overview

Genres

Production Companies

Crunch: Fat Burning Ab Attack Trailers