Discover Tai Chi for Balance and Mobility

Dec 28, 2010

0h 33m

★ 0.0

Overview

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.

Genres

Production Companies

Bay Video

Discover Tai Chi for Balance and Mobility Trailers

No Trailers found.

Cast

Himself

Scott Cole

Herself

Claire Karstadt

Long ago, a fallen Makai Priestess named Higari became too powerful and after tampering with powers no one should wield, she had to be stopped and was eventually sealed away by another Makai Priest named Sougen. Using his body and his own life, he created the Tougen Flute and sealed Higari shortly after his death. However, through a special ritual, those who seek Higari's power can resurrect her by replaying eight notes on the Tougen Flute to undo Sougen's seal. In the present, while Kouga Saezima has travelled to the promised land (Garo: Soukoku no Maryu), two fallen priests,Jabi and Rekka, will attempt to return Higari.

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Discover Tai Chi for Balance and Mobility

Overview

Genres

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Discover Tai Chi for Balance and Mobility Trailers