Insanity - Fast and Furious Abs

Apr 13, 2016

0h 30m

★ 9.0

Overview

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Genres

Production Companies

Beachbody LLC

Insanity - Fast and Furious Abs Trailers

No Trailers found.

Cast

Shaun T

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

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Insanity - Fast and Furious Abs

Overview

Genres

Production Companies

Insanity - Fast and Furious Abs Trailers