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Mindfulness: Be Happy Now
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Mindfulness: Be Happy Now

Nov 10, 2015
1h 24m
★ 9.5

Happiness is just a breathe away

Overview

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

Genres

Documentary

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Cast

Deepak Chopra

Self

Deepak Chopra

Thích Nhất Hạnh

Self

Thích Nhất Hạnh

Cesar Millan

Self

Cesar Millan

Oliver Stone

Self

Oliver Stone

Sharon Stone

Self

Sharon Stone

Sister Chân Không

Self

Sister Chân Không

Sister Dang Nghiêm

Self

Sister Dang Nghiêm

Mindfulness: Be Happy Now Trailers

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