In Defense of Food

Dec 30, 2015

1h 57m

★ 7.4

Why is it so difficult to eat right?

Overview

In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.

Genres

Documentary

Production Companies

KQED

In Defense of Food Trailers

Cast

Narrator and Story Consultant

Michael Pollan

Self

David Kessler

Self

David Ludwig

Self

Paul Rozin

Self

Stanley Hazen, M.D.

Self

Brian Wansink M.D.

Self

Marion Nestle

Self

Michael Bloomberg

Self

Thomas Farley, M.D.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

6.7

Food Matters

Oct 8, 2010

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.

6.9

Eating Our Way to Extinction

Sep 16, 2021

With searing insight that shines light in dark corners, EATING OUR WAY TO EXTINCTION is a compelling feature documentary that opens the lid on the elephant in the room no one wants to talk about. Confronting and entertaining, this documentary allows audiences to question their everyday choices, industry leaders and governments. Featuring a wealth of world-renowned contributors including Sir Richard Branson and Tony Robbins, it has a message of hope that will empower audiences.

No Image Available

0.0

Pepánek's Not Eating

Jan 1, 1951

To cure skinny five-year-old Pepánek, the doctor advises prescribing proper eating habits instead of pills. If his mother organizes the household better, she will have enough time for her son, for reading, and for her husband. The Ministry of Health’s mentoring guidance shows, with friendly indulgence, how to avoid parenting mistakes, and to enrich society with the next generation of pioneers.

7.3

The Game Changers

Sep 16, 2019

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

6.9

Carb-Loaded: A Culture Dying to Eat

Sep 25, 2014

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles

6.7

Vegucated

Jan 9, 2011

Explores the challenges of converting to a vegan diet. It "follows three meat-and-cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks.

6.7

Fat, Sick & Nearly Dead

Apr 16, 2010

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.

7.1

Forks Over Knives

May 6, 2011

Examines the profound claim that most; if not all; of the degenerative diseases that afflict us can be controlled; or even reversed; by rejecting our present menu of animal-based and processed foods. The idea of food as medicine is put to the test. Cameras follow "reality patients" who have chronic conditions from heart disease to diabetes. Doctors teach these patients how to adopt a whole-foods, plant-based diet as the primary approach to treat their ailments - while the challenges and triumphs of their journeys are revealed.

4.6

Health for the Americas: Planning for Good Eating

Apr 2, 1946

An educational short from Disney on the importance of good nutrition.

5.8

Fasting

Dec 21, 2017

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear the term ‘fasting.’ This documentary explores 7 different methods of fasting including Time-Restricted Feeding, Intermittent & Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, Improvising or Fasting Unsafely, Fasting Mimicking Diet, and Juice Fasting. The film interviews 54 people including the world’s leading scientists and medical professionals on fasting, as well as individuals who used fasting to treat obesity, diabetes, cancer, cardiovascular problems, skin problems, high blood pressure, chronic headaches, joint pain, and many others. This feature motion picture is the most comprehensive and objective look at fasting on film.

8.5

Welcome to My Home

Jan 1, 1987

In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”

0.0

PlantWise

Nov 1, 2021

PlantWise follows the inspiring stories of six people, each struggling with debilitating health conditions. They learn that the standard American diet — high in fat, sugar and salt and low in fiber and nutrients — is the culprit behind many chronic illnesses. With hope, they discover this epidemic of diseases — heart disease, Type 2 diabetes, obesity, and high blood pressure — may be reversible. By embracing the benefits of a whole-food, plant-based diet, they’re able to improve or reverse their chronic conditions and find renewed energy and vitality. Weaving together personal stories and evidence-based science, PlantWise puts forward an inspiring message of hope.

6.9

An Obese World

Mar 4, 2020

As obesity progresses inexorably, Sylvie Gilman and Thierry de Lestrade investigate the causes of this planetary plague and reveal the fight waged in certain countries to stem it.

5.8

The Perfect Human Diet

May 22, 2012

"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.

8.0

A la poursuite de la jeunesse éternelle

Sep 14, 2025

No overview available.

7.2

Overfed & Undernourished

Jun 4, 2014

Overfed and Undernourished examines a global epidemic and our modern lifestyles through one boy's inspiring and personal journey to regain his health from the inside out.

6.7

Hungry for Change

Mar 21, 2012

We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us from getting this? Introducing 'Hungry For Change', the latest 'Food Matters' film. 'Hungry For Change' exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap?

0.0

Live Long Die Young

Jun 21, 2016

In the Western world, the life expectancy for most of us is around 80 years of age. But in every corner of the planet, there are people who live extraordinarily longer than the average person. Scientists are discovering that unlocking the genetic secrets of animals and humans who live longer than most is the key to helping the rest of us wind back our cellular clocks naturally, live longer lives and can even improve fertility. In Live Long Die Young, Anja Taylor went on a 5-day fast that experiments are showing promising results for in the fight against the four major diseases of getting old.

0.0

Top Rider

Feb 12, 2024

An in-depth look into the isolated sport of Motocross in the much more isolated island of Bermuda.