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Yoga to the Rescue

Sep 11, 2007

1h 0m

★ 0.0

Feel Good from Head to Toe

Overview

Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.

Genres

Documentary

Production Companies

Yoga, Tribe and Culture

Yoga to the Rescue Trailers

No Trailers found.

Cast

Instructor

Desiree Rumbaugh

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0.0

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6.7

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7.5

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4.5

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5.3

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6.6

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8.0

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7.3

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7.4

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0.0

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0.0

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0.0

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0.0

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8.5

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0.0

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7.5

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0.0

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Yoga to the Rescue

Overview

Genres

Production Companies

Yoga to the Rescue Trailers