logologo
MovieVerse© 2024
Privacy PolicyTerms of ServiceContact Us
Made with ❤️ by Thathsara
movie poster
No Image Available
Sign in to create your own watchlist

Pilates for Wimps

Nov 2, 2004
0h 34m
★ 0.0

Total Fitness for the Partially Motivated

Overview

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!

Genres

Documentary
Family

Production Companies

Dragonfly Productions

Cast

Annika Carlson

Instructor

Annika Carlson

Pilates for Wimps Trailers

No Trailers found.

You may also like

The Satanic Verses Affair
0.0

The Satanic Verses Affair

Mar 7, 2009

Twenty years ago, novelist Salman Rushdie was a wanted man with a million pound bounty on his head. His novel, The Satanic Verses, had sparked riots across the Muslim world. The ailing religious leader of Iran, the Ayatollah Khomeini, had invoked a little-known religious opinion - a fatwa - and effectively sentenced Rushdie to death. This film looks back on the extraordinary events which followed the publication of the book and the ten year campaign to get the fatwa lifted. Interviews with Rushdie's friends and family and testimony from leaders of Britain's Muslim community and the Government reveal the inside story of the affair.

Annaluise & Anton
7.1

Annaluise & Anton

Mar 11, 1999

Luise, called Pünktchen, and Anton are closest of friends. Being the daughter of a wealthy surgeon, young Pünktchen lives in a great house. Her mother, who always travels through the world more for public relation reasons than for the social tasks she pretends to fulfill, is never available to her as a mother. Anton, son of a single and sick mother in financial trouble, does his best to help her out of it by working late. Pünktchen decides to help her only friend (as nobody else would anyway) and starts singing in public places. Trouble arises when Anton can't resist stealing a golden lighter and Pünktchen's secret life is discovered by her parents. Two troubled families finally can see the need for actions to be taken.

Shrek
7.8

Shrek

May 18, 2001

It ain't easy bein' green -- especially if you're a likable (albeit smelly) ogre named Shrek. On a mission to retrieve a gorgeous princess from the clutches of a fire-breathing dragon, Shrek teams up with an unlikely compatriot -- a wisecracking donkey.

Alvin and the Chipmunks: Driving Dave Crazy
0.0

Alvin and the Chipmunks: Driving Dave Crazy

Jul 13, 2013

Ever wonder why Dave is always yelling, "Alvinnn!!!"? What does it take to really drive Dave CRAZY? Is it when Dave is about to say "I do" before the wedding and is then hijacked by Alvin? Is it when Alvin challenges Dave to a duel with water balloons for the hand of his teacher Miss Stone? Is it when Dave accidentally drinks the boys new shrinking potion and is suddenly the size of a peanut? Find out in this fun-filled musical adventure with your favorite troublemaker, Alvin!

Doctor Dolittle
5.7

Doctor Dolittle

Jun 26, 1998

A successful physician and devoted family man, John Dolittle seems to have the world by the tail, until a long suppressed talent he possessed as a child, the ability to communicate with animals is suddenly reawakened with a vengeance! Now every creature within squawking distance wants the good doctor's advice, unleashing an outrageous chain of events that turns his world upside down!

Les ludions
0.0

Les ludions

Jan 1, 1965

No overview available.

No Image Available
6.4

In Paris Parks

Jun 4, 1954

This short film displays the dynamic movement of people as they enter and exit parks in Paris.

Keepers of the Fire
0.0

Keepers of the Fire

Apr 23, 1994

For half of a millennium, First Nations women have been at the forefront of aboriginal peoples' resistance to cultural assimilation. Today, Native women are still fighting for the survival of their cultures and their peoples--in the rain forest and the city, in the courts and the legislatures, in the Longhouse and the media. Keepers of the Fire profiles Canada's Native 'warrior women' who are protecting and defending their land, their culture and their people in the time-honoured tradition of their foremothers.

Plains: Testimony of an Ethnocide
5.0

Plains: Testimony of an Ethnocide

Jun 1, 1971

A documentary on the massacre of Planas in the Colombian east plains in 1970. An Indigenous community formed a cooperative to defend their rights from settlers and colonists, but the government organized a military operation to protect the latter and foreign companies.

The Little Incident
4.0

The Little Incident

Apr 1, 1975

A cult of diners, restaurants and an excessive eating prevails in the City of Joy. Different contests are held in cooking the Georgian cuisine. Makro, a famous singer, decides to lend some spirituality to the city of gluttons. For that purpose she decides to set up a gallery of beautiful paintings in one of the city’s restaurants. The owners of the restaurant oppose that decision, but due to Makro’s agility the tenants of the city carry the paintings to the new museum.

The Domino Effect
5.6

The Domino Effect

Nov 28, 2014

Rafael - the minister of sports of an unrecognized country, and Natasha - a Russian opera singer, try living together in Abkhazia - a war-torn future-less country. Observing their difficult relations, we see life in a place marked by war and nationalism. The film portrays trapped people dreaming of peace, normality and happiness.

Miró, The Painter
0.0

Miró, The Painter

Jul 10, 1979

Short piece for the TV series Aujourd'hui en France [Today in France]. Reporting on a Joan Miró exhibition at the Maeght Foundation, Sarah Maldoror enjoys filming the Spanish painter and sculptor engaging with children during a theatre piece. The filmmaker's central themes are in full bloom here: the theatre, the interrelationship between the arts and the transformation of the childhood experience through art. The ensemble is like a work by Joan Miró translated into real life.

Dying Green
0.0

Dying Green

Mar 1, 2012

A doctor's efforts to live a green life near the Appalachian Mountains lead to the development of a radical idea to use green burials to conserve one million acres of land and to create wildlife reserves.

Witch Hunt
7.0

Witch Hunt

Sep 7, 2008

Executive Producer Sean Penn presents "Witch Hunt," a gripping indictment of the American justice system told through the lens of one small town. Voters in Bakersfield, California elected a tough on crime district attorney into office for more than 25 years. During his tenure he convicted dozens of innocent working class moms and dads. They went to prison, some for decades, before being exonerated. He remains in office today. This story on a micro level mirrors what the US has experienced over the last eight years. When power is allowed to exist without oversight civil rights are in jeopardy.

Our Brand Is Crisis
6.0

Our Brand Is Crisis

Mar 12, 2005

A documentary on American political campaign marketing tactics and their consequences.

Artemisia
5.6

Artemisia

May 25, 2008

A woman who believes she chose an unconventional path in her life is startled to find her children are stepping further beyond society's boundaries. Ai-tsao is a widow who is nearly 60 years old; her husband, over twenty years her senior, has been dead for nearly two decades, and Ai-tsao's life has settled into a comfortable routine of looking after her elderly mother and doting on her two adult children. Ai-tsao was born into a conservative and exclusionist minority family. After falling in love with a much older teacher of mainland descent, she abandoned her family and eloped. Decades later, her discovery that her son is gay and that her daughter has a black boyfriend makes her question choices in her past.

Pressure Cooker
7.8

Pressure Cooker

Jan 1, 2008

A committed, passionate teacher tries to make all the difference in the lives of disadvantaged students.

Living Rainbow
6.2

Living Rainbow

Apr 24, 1985

A funny story based on Nikolai Nosov novels for children.

Namrata
0.0

Namrata

Jan 1, 2009

This short documentary tells the intensely personal story of Namrata Gill – one of the many real-life inspirations for Deepa Mehta’s Heaven on Earth – in her own words. After six years, Gill courageously leaves an abusive relationship and launches a surprising new career.

Captain Sabertooth and the Treasure of Lama Rama
5.4

Captain Sabertooth and the Treasure of Lama Rama

Sep 26, 2014

The orphan boy Pinky follows the Captain on an exciting and dangerous journey across the big oceans to the kingdom of Lama Rama, hunting for a treasure and the answer to who is Pinky's father.