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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Jan 1, 1994

0h 43m

★ 0.0

Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Genres

Documentary

Production Companies

Weider Health and Fitness

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Trailers

No Trailers found.

Cast

Himself / Presenter

Joe Weider

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

0.0

Surfing For Seniors

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An instructional video teaching seniors how to use a computer and navigate the Internet.

0.0

Flirting with Magic

Jan 1, 1990

An instructional video on how to incorporate magic and sleight of hand into your pick-up techniques. This entertaining and informative course will help you turn your social life around... LIKE MAGIC!

0.0

Actar 911 Infantry: An Overview For CPR Instructors

Jan 1, 1993

A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visiting from a distant planet.

7.1

Pumping Iron

Jan 18, 1977

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

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Jillian Michaels: Ripped in 30

Dec 26, 2011

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

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Alcohol, the Brain and Behavior

Jan 1, 1979

Discusses the effects of alcohol on the brain and behavior, particularly in relation to driving. It explains how alcohol impairs judgment, perception, coordination, and vital functions by affecting different brain regions. Factors influencing blood alcohol concentration (BAC) include the amount consumed, body size, sex, and the rate of consumption. The video also debunks myths about sobering up and emphasizes the importance of allowing time for alcohol to metabolize before driving. Even at BAC levels considered legally impaired, individuals may not recognize their diminished capabilities.

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Ambush - Tool of Terror

Jan 1, 1976

Discusses strategies for police officers to anticipate and respond to ambush situations. It highlights the importance of planning, training, and teamwork in counter-ambush tactics. The text emphasizes the need for officers to remain vigilant, vary their routines, and utilize effective communication to minimize risks during potential threats.

0.0

Comprehensive School

Mar 13, 1962

The joys of 1960s modern education - as seen at a not-exactly-typical local comp.

4.7

Nude Tai Chi

Jan 1, 1996

Three women perform nude tai chi.

6.0

Fat-Topia

Aug 9, 2019

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

5.0

Metamorphoses

Mar 31, 2017

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

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Safe In Recreation

Jan 1, 1974

The film emphasizes the importance of safety during recreational activities, both at home and in nature. It shares various scenarios involving children using power tools, chemicals, and playground equipment, highlighting risks such as improper use of electric cords, unsafe play habits, and the dangers of firearms. The film also provides safety tips for outdoor activities like hiking and camping, stressing the need for caution around potentially hazardous elements like poisonous plants and proper gun handling. The overarching message is to always prioritize safety to prevent accidents while enjoying recreation.

0.0

Lee Priest Vs Bodybuilding

Sep 20, 2019

In the 1990s, Lee Priest was once a young, extremely talented, and promising professional bodybuilder heading straight for champion status and success. He was also an outspoken and blunt personality that broke many of the rules set by the professional bodybuilding league. After many fines and suspensions, Priest received a lifetime ban from professional bodybuilding. He has since made it his mission to speak his truth regarding the sport of bodybuilding and the professional league - earning him a label as the dark horse of bodybuilding. For the first time ever, discover the life story and details of how Lee Priest went from bodybuilding's future to bodybuilding's rebel.

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Overview

Genres

Production Companies

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Trailers