logologo
MovieVerse© 2024
Privacy PolicyTerms of ServiceContact Us
Made with ❤️ by Thathsara
movie poster
No Image
Sign in to create your own watchlist

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Jan 1, 1994
0h 37m
★ 0.0

Overview

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Genres

Documentary

Production Companies

Weider Health and Fitness

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles Trailers

No Trailers found.

Cast

Joe Weider

Himself / Presenter

Joe Weider

You may also like

Jay Cutler All Access
4.0

Jay Cutler All Access

Oct 1, 2009

IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle against Victor Martinez the following year. Now, reigning champion Jay Cutler works harder than ever before to create the best physique to defend his title! With time running out, he must eat, sleep and train around the clock, monitoring his progress along the way. But will his goals and destiny cross paths once more? Follow the Massachusetts native into his Las Vegas home and discover how to live like a champion. Join him in the original Gold's Gym in Venice, "Muscle Beach," California and experience a mind-blowing workout regime alongside the sport's greatest ambassador

Pumping Iron
7.1

Pumping Iron

Jan 18, 1977

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

No Image
0.0

Jillian Michaels: Ripped in 30

Dec 26, 2011

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Lee Priest Vs Bodybuilding
0.0

Lee Priest Vs Bodybuilding

Sep 20, 2019

In the 1990s, Lee Priest was once a young, extremely talented, and promising professional bodybuilder heading straight for champion status and success. He was also an outspoken and blunt personality that broke many of the rules set by the professional bodybuilding league. After many fines and suspensions, Priest received a lifetime ban from professional bodybuilding. He has since made it his mission to speak his truth regarding the sport of bodybuilding and the professional league - earning him a label as the dark horse of bodybuilding. For the first time ever, discover the life story and details of how Lee Priest went from bodybuilding's future to bodybuilding's rebel.

Le Plus Bel Homme du monde
4.0

Le Plus Bel Homme du monde

Aug 26, 1948

Documentary about the bodybuilding competition held in the south of France, in Cannes. Composed of 2 parts filmed on August 15, 1948 (11 minutes - selection of the French champion) and August 16 (9 minutes - selection of the most handsome man in the world). These short reports were broadcast in French cinemas from August 23, 1948 and present the athletes' journey, the joys of physical culture in the gym and on the beach, starlets in bikinis and a moment of wrestling between athletes.

Planning for Success
0.0

Planning for Success

Jan 1, 1950

Nearly everyone knows that if you want to succeed, you have to plan. For everyone else, Coronet has made a film: PLANNING FOR SUCCESS. Here's how to do it. You can do it!

Safety Awareness for Forklift Equipment
0.0

Safety Awareness for Forklift Equipment

Jan 1, 1990

An overview on safety precautions that protect forklift operators on the job.

Play Ball with Babe Ruth
8.0

Play Ball with Babe Ruth

Jan 1, 1920

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

A New Dimension
5.2

A New Dimension

Apr 11, 2000

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

The Comeback
7.0

The Comeback

May 12, 1980

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.

Surfing For Seniors
0.0

Surfing For Seniors

Jan 1, 1997

An instructional video teaching seniors how to use a computer and navigate the Internet.

Flirting with Magic
0.0

Flirting with Magic

Jan 1, 1990

An instructional video on how to incorporate magic and sleight of hand into your pick-up techniques. This entertaining and informative course will help you turn your social life around... LIKE MAGIC!

Actar 911 Infantry: An Overview For CPR Instructors
0.0

Actar 911 Infantry: An Overview For CPR Instructors

Jan 1, 1993

A comprehensive overview on how to take care of Actar CPR dummies, hosted by three alien babies visiting from a distant planet.

No Image
6.0

Nude Stretching

Jan 1, 1996

Three nude women do various stretches.

Fittest on Earth: A Decade of Fitness
6.8

Fittest on Earth: A Decade of Fitness

Feb 1, 2017

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

No Image
4.3

Don't Get Angry

Jan 1, 1953

This short film offers a children's guide to anger management.

80 Day Obsession: Day 35 Total Body Core
0.0

80 Day Obsession: Day 35 Total Body Core

Jan 15, 2018

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

The Champion of the World
5.0

The Champion of the World

Oct 17, 2019

Ten years after winning a world title in bodybuilding in Russia and becoming a star of said discipline in Mexico, Antonio Osta (43) leads a life of austerity in the Uruguayan rural town where he grew up. He resides there with his son Juanjo (17), a sensitive teenager who keeps him company and confronts him openly. Suffering from acute kidney disease which keeps him from competing professionally, Antonio is stuck in limbo, halfway between his glorious past and the impossibility of being who he once was. However, he is unwilling to give up his lifestyle, even if it kills him. In an attempt to reinvent himself, and seeking a better future for his son, Antonio plans a comeback to the Mexico bodybuilding scene, where he may relive his glory days.

Nude Tai Chi
4.7

Nude Tai Chi

Jan 1, 1996

Three women perform nude tai chi.

Comprehensive School
0.0

Comprehensive School

Mar 13, 1962

The joys of 1960s modern education - as seen at a not-exactly-typical local comp.