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Yoga For Life

May 9, 2011

1h 20m

★ 8.5

Overview

From the Creator of Yoga and You, Leah Bracknell has created another beautiful practice for all to enjoy, young, old, beginners or more experienced practitioners. Leah guides you through these sequences: 1. Sun Salutations (5mins) 2. Inner Peace (26 mins) 3. Energy (28mins) 4. Pranayama- breathing exercise (4mins) 5. Guided Relaxation (10 mins) Filmed in the tranquil setting of Paradise Bay, Turkey, and set to an inspiring sountrack produced by Bhupinder Singh Chagger, YOGA for LIFE is easy to follow yet challenging and will help to relieve stress, leaving you feeling restored, energised, strong and invigorated "

Genres

Production Companies

Leah Bracknell

Yoga For Life Trailers

No Trailers found.

Cast

Herself

Leah Bracknell

Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta. Unless they can sign a new pledge class, the seven socially clueless women will lose their house to the scheming girls of Phi Iota Mu. In order to accomplish their goal, they need Shelley to teach them the ways of makeup and men; at the same time, Shelley needs some of what the Zetas have - a sense of individuality. The combination leads all the girls to learn how to stop pretending and start being themselves.

0.0

Queering Yoga

Oct 14, 2021

A documentary about stories of personal transformation and healing through yoga in the Queer, Trans, QTPOC communities from the lens of decolonizing yoga.

1.3

Witchcraft XIV: Angel of Death

May 15, 2017

A young woman discovers that she is a witch when people close to her begin to die under mysterious circumstances. She comes under the protection of a white magic coven/yoga studio. But the real danger may be right in front of her.

0.0

Rodney Yee Intermediate Yoga

Jan 1, 2004

Rodney Yee presents this volume of intermediate yoga exercises, including more challenging inverted poses as well as backbends, headstands and shoulder stands.

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4.2

Prenatal & Postnatal Yoga

Sep 8, 2009

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

0.0

Smoga

Jan 6, 2012

"Everyone knows yoga is good for you. Everyone knows smoking is good for you. But do you know how to get the most of out of both these lifestyle choices?... SMOGA!"

5.6

Resisting Roots

Jul 14, 2022

Genevieve Harper makes the most out of raising her two siblings after their parents' tragic accident. At just 24, Viv has devoted herself to providing her family with the best life possible, sacrificing her own dreams along the way. When Trent Fox, a known player on and off the baseball field, shows up at Viv’s job, the Lotus House Yoga Center to recuperate, the attraction between the two of them is instant. But Viv does not have time to devote to a man, let alone a man who will only break her heart. Can love grow between a woman who’s rooted in her life and a man who resists any notion of setting roots down?

6.3

Bikram: Yogi, Guru, Predator

Sep 10, 2019

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.

3.8

Sadistic Yoga

Apr 4, 2007

The female instructor Mariko gives yoga classes at a high-class club in Tokyo. She has a crush on Rika whom she gives private lessons to. When she notices bruises on Rika's body, Mariko learns that the young woman is involved in a highly abusive S&M relationship. On order to gain the affections of her student, Mariko decides to take revenge against the men in Rika's life.

5.3

The Next Best Thing

Mar 3, 2000

A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.

0.0

Agniyogana

Sep 4, 2019

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).

0.0

Intense Yoga Bobywork with Young Ho Kim

Invalid Date

Yoga power training for a great figure.

4.5

Finding Happiness

Feb 1, 2014

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".

0.0

Howard Napper: Dynamic Yoga

Apr 2, 2018

Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.

0.0

Yoga for Surfing

Jun 18, 2013

Two paths, destined to cross, their fates intertwined. Introducing Yoga for Surfing featuring three routines of varying lengths. Yoga for surfing will open and strengthen your body, increase your stamina, and improve your surfing experience.

0.0

Wunder der Lebenskraft

Apr 11, 2015

No overview available.

0.0

Christoga

Aug 21, 2007

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

0.0

Yoga Now: 10-minute A.M. Energizer

Jan 1, 2005

Give the muscles a morning stretch with 10 minutes of hatha yoga.

0.0

Yoga Now: 50-minute Accelerated Workout

Jan 1, 2005

50 minutes of fast-paced hatha yoga for physical conditioning.

0.0

Yoga Burn

Jan 1, 1998

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Yoga For Life

Overview

Genres

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Yoga For Life Trailers