Chairobics

Jan 1, 1991

1h 52m

★ 0.0

Overview

A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.

Genres

Documentary

Production Companies

Velcom Media Communications

Chairobics Trailers

No Trailers found.

Cast

Self

Patty Arthur

Self

Eileen Elkins

Self

Leonard Elkins

Self

Frank Hubley

Self

Wesley Smith

Demonstration Model

Cheri Carswell

Aerobics Instructor

Kat Williams

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

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