Rodney Yee's AM PM Yoga

Jan 1, 1999

1h 40m

★ 0.0

Revitalize and Rejuvenate with Yoga

Overview

In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.

Genres

Rodney Yee's AM PM Yoga Trailers

No Trailers found.

Cast

Rodney Yee

Patricia Walden

Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective. From this development comes his signature "Cardio Bursts" routines that add an extra push to his already effective Tae Bo moves. This program will help participants kick and punch their way to leaner better bodies.

5.3

The Next Best Thing

Mar 3, 2000

A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.

0.0

Semi-Conscious: Driving in the Real World

Jan 1, 1996

A group of hip '90s teens educate new drivers about how to conduct themselves around semi-trucks on the freeway.

5.2

Witness the Fitness

Oct 21, 2022

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

0.0

Pilates Intermediate Mat Workout

Jul 16, 2002

Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates trains the mind and body to work together toward your goal of overall fitness. Move even closer by increasing the total length of our workout and by introducing some even more challenging movements. Most importantly, we'll pay attention to the principles of the work of founder Joseph Pilates: concentration, control, centering, fluidity, precision, and breath. For a modification to accommodate limitations, watch guest Tara Russell. The power each of us holds to take control over our own being is immense. Use this intermediate mat workout regularly to help you learn to blend the power of your mind with the power of your body.

0.0

Jack LaLanne's Stepper

Jan 21, 1992

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!

0.0

Jillian Michaels: Killer Buns & Thighs

Sep 1, 2011

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

0.0

Kurtain Kraft: Wreaths & Centerpieces

Apr 12, 1994

A personal instruction video that makes home decorating easy, inexpensive and fun.

6.9

Die Musterknaben

Jul 1, 1997

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

5.8

The Gay Man's Guide to Safer Sex

Jan 1, 1992

Instructional documentary produced in association with the Terrence Higgins Trust.

0.0

Sara Dale’s Sensual Massage

Jan 1, 1992

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.

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0.0

Jillian Michaels: Ripped in 30

Dec 26, 2011

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

7.0

Unfollower

Jan 29, 2021

When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.

5.0

Metamorphoses

Mar 31, 2017

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

6.7

Burn After Reading

Sep 5, 2008

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

0.0

Play Ball with Babe Ruth

Jan 1, 1920

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

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4.2

Prenatal & Postnatal Yoga

Sep 8, 2009

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

0.0

A Little Obsessed - Day 5: Legs

Dec 1, 2017

This workout will sculpt and tone your legs like no other workout.

0.0

The 29 Minute Workout

Apr 16, 1985

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Rodney Yee's AM PM Yoga

Overview

Genres

Rodney Yee's AM PM Yoga Trailers