Alethea Austin Sexy Fundamentals

Apr 22, 2012

1h 4m

★ 0.0

Overview

Even the simplest movement can be sexy. Let us not forget the fundamentals of Pole Dancing starting with how to walk in heels, mesmerizing arm movements and effortless, ripple-filled body waves. Alethea Austin will guide you through the basics of moving around the pole and transitioning to the floor. These instructional DVDs are designed to help every dancer develop confidence in their sexy fundamentals. From kicks and poses to help you flexibility, to press handstands and bottom third pole combos to increase core strength. Alethea will make sure you master the fundamentals of Pole Dance in the comfort of your own home, regardless of your fitness level.

Genres

Alethea Austin Sexy Fundamentals Trailers

Cast

Alethea Austin

Fresh to Las Vegas with no connections, Nomi Malone takes a job as an exotic dancer. Her talents are quickly noticed by Cristal, a headlining dancer who senses an opportunity to bolster her own act. But Nomi won’t play second fiddle and soon begins her venomous path to the top, ruthlessly backstabbing anyone who gets in her way.

6.0

The Tailor of Panama

Feb 11, 2001

A British spy is banished to Panama after having an affair with an ambassador's mistress. Once there he makes connection with a local tailor with a nefarious past and connections to all of the top political and gangster figures in Panama. The tailor also has a wife, who works for the Panamanian president and a huge debt. The mission is to learn what the President intends to do with the Canal.

7.5

James Brown: Soul Survivor

Oct 29, 2003

James Brown's legacy has influenced rap, soul, funk and R&B. But along with his huge talent, there's a dark side to Brown's success that includes stints in prison and unceasing tabloid speculation. This in-depth documentary takes a look at the meteoric highs and deep lows of Brown's career, offering some fascinating insights from the Godfather of Soul himself, as well as interview footage with Chuck D, Little Richard, Wyclef Jean and many others.

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7.5

Rosemary Conley's Brand New You workout with Coleen Nolan

Jan 26, 2007

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

10.0

Functional Block Diagrams

Invalid Date

A synthesis of sound and movement; colourful characters dance and move in repetitive patterns to percussive and melodic elements. A combination of motion and music that is hypnotic and beautiful. At first it feels structured and orderly but as more elements are added becomes quixotically expressive.

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0.0

Dance for All

Sep 22, 2007

No overview available.

6.9

Step Up

Aug 11, 2006

Delinquent Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with up-and-coming dancer Nora.

7.3

The Phantom of the Opera

Dec 8, 2004

A young soprano becomes the obsession of a disfigured and murderous musical genius who lives beneath the Paris Opera House.

6.4

DodgeBall: A True Underdog Story

Jun 18, 2004

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

7.5

Suspiria

Feb 1, 1977

An American newcomer to a prestigious German ballet academy comes to realize that the school is a front for something sinister amid a series of grisly murders.

6.2

Get Smart

Jun 19, 2008

When members of the nefarious crime syndicate KAOS attack the U.S. spy agency Control and the identities of secret agents are compromised, the Chief has to promote hapless but eager analyst Maxwell Smart to field agent. He is partnered with veteran and capable Agent 99, the only spy whose cover remains intact. Can they work together to thwart the evil world-domination plans of KAOS and its crafty operative?

7.4

Zorba the Greek

Dec 14, 1964

An uptight English writer traveling to Crete on a matter of business finds his life changed forever when he meets the gregarious Alexis Zorba.

6.4

Dirty Dancing: Havana Nights

Feb 27, 2004

In pre-revolution Cuba, Katey Miller is about to defy everyone's expectations. Instead of a parent-approved suitor, Katey is drawn to the sexy waiter, Javier, who spends his nights dancing in Havana's nightclubs. As she secretly learns to dance with Javier, she learns the meanings of love, sensuality and independence.

6.3

Honey

Dec 5, 2003

Honey Daniels dreams of making a name for herself as a hip-hop choreographer. When she's not busy hitting downtown clubs with her friends, she teaches dance classes at a nearby community center in Harlem, N.Y., as a way to keep kids off the streets. Honey thinks she's hit the jackpot when she meets a hotshot director casts her in one of his music videos. But, when he starts demanding sexual favors from her, Honey makes a decision that will change her life.

0.0

Spin

Jan 1, 2010

A complex choreography of re-animated miniature soldiers moving to the exquisitely synchronised command of a master manipulator. Toy soldiers against toy soldiers in the satirical animated short Spin

7.7

The Blues Brothers

Jun 16, 1980

Jake Blues, just released from prison, puts his old band back together to save the Catholic home where he and his brother Elwood were raised.

6.5

Flashdance

Apr 14, 1983

Alex Owens, a young woman juggling between two odd jobs, aspires to become a successful ballet dancer. Nick, who is her boss and lover, supports and encourages her to fulfil her dream.

7.0

From Dusk Till Dawn

Jan 19, 1996

After kidnapping a father and his two kids, the Gecko brothers head south to a seedy Mexican bar to hide out in safety, unaware of its notorious vampire clientele.

6.4

Lower City

Nov 4, 2005

Best friends Deco and Naldinho co-own a cargo boat in Brazil's Salvador da Bahia. They give a ride to a sultry prostitute named Karinna, and soon both men fall prey to her considerable sexual charms, pushing the bounds of their friendship to the limit.

0.0

The Wiggles - Wiggle House

Jun 21, 2014

Who’s in The Wiggles’ house? All your favourite friends, Emma, Lachy, Simon and Anthony, and twenty-six new songs! Join the fun of ‘The Laughing Doctor’, taste the delights of ‘Pappadum’, ’Do the Hawk’ with America’s Lee Hawkins, ‘Have a Good Day (Kia Pai to Rā)’ with New Zealand’s Robert Rakete, and so much more. So open the door to a house full of fun as we raise the roof with Wiggle House!

Alethea Austin Sexy Fundamentals

Overview

Genres

Alethea Austin Sexy Fundamentals Trailers