Alethea Austin Sexy Fundamentals

Apr 22, 2012

1h 4m

★ 0.0

Overview

Even the simplest movement can be sexy. Let us not forget the fundamentals of Pole Dancing starting with how to walk in heels, mesmerizing arm movements and effortless, ripple-filled body waves. Alethea Austin will guide you through the basics of moving around the pole and transitioning to the floor. These instructional DVDs are designed to help every dancer develop confidence in their sexy fundamentals. From kicks and poses to help you flexibility, to press handstands and bottom third pole combos to increase core strength. Alethea will make sure you master the fundamentals of Pole Dance in the comfort of your own home, regardless of your fitness level.

Genres

Alethea Austin Sexy Fundamentals Trailers

Cast

Alethea Austin

Steve Raleight wants to produce a show on Broadway. He finds a backer, Herman Whipple and a leading lady, Sally Lee. But Caroline Whipple forces Steve to use a known star, not a newcomer. Sally purchases a horse, she used to train when her parents had a farm before the depression and with to ex-vaudevillians, Sonny Ledford and Peter Trott she trains it to win a race, providing the money Steve needs for his show.

7.6

Yeh Ballet

Feb 21, 2020

Discovered by an eccentric ballet master, two gifted but underprivileged Mumbai teens face bigotry and disapproval as they pursue their dancing dreams.

5.7

Don't Go in the House

Nov 1, 1979

As a child, Donald was tormented by his mother who used fire as a punishment. Now a deranged adult, Donald stalks women at clubs, then takes them home where he kills them with a flamethrower.

0.0

Spin

Jan 1, 2010

A complex choreography of re-animated miniature soldiers moving to the exquisitely synchronised command of a master manipulator. Toy soldiers against toy soldiers in the satirical animated short Spin

5.3

The Fittest

Mar 24, 2020

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

6.4

DodgeBall: A True Underdog Story

Jun 18, 2004

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

7.3

Miley Cyrus: Something Beautiful

Jun 12, 2025

A one of a kind pop opera fueled by fantasy, featuring thirteen original new songs from the visual album Something Beautiful by Miley Cyrus.

6.1

Robin and the 7 Hoods

Jun 24, 1964

Set in Prohibition era Chicago, bootlegger Robbo and his cronies refuse to pay the greedy Guy Gisborne a cut of their profits after Guy shoots mob boss Big Jim and takes over. When Big Jim's daughter, Marian, gives Robbo a large sum, believing he has avenged her father's death, the gangster donates to an orphanage, cementing his reputation as a softhearted hood.

6.0

Anna and the Apocalypse

Nov 30, 2018

A zombie apocalypse threatens the sleepy town of Little Haven – at Christmas – forcing Anna and her friends to fight, slash and sing their way to survival, facing the undead in a desperate race to reach their loved ones. But they soon discover that no one is safe in this new world, and with civilization falling apart around them, the only people they can truly rely on are each other.

6.8

Swing Time

Aug 28, 1936

Lucky is tricked into missing his own wedding to Margaret and has to make $25,000 so her father will allow him to marry her. He and business partner Pop go to New York where they run into dancing instructor Penny. She and Lucky form a successful dance partnership, but romance is blighted by his old attachment to Margaret and hers for Ricky.

6.4

Ballet Shoes

Aug 26, 2008

An unusual explorer named Gum and his kindly niece adopt three orphans -- Pauline, Petrova and Posy -- and raise them as sisters in 1930s London. But the girls must fend for themselves when Gum doesn't return from one of his adventures. Together, they nurture their passions for acting, aviation and ballet in this charming TV adaptation of Noel Streatfield's novel.

4.7

Little Boy Blue

Jul 30, 1936

The Big Bad Wolf stalks Little Bo Peep and steals one of her sheep. She enlists Little Boy Blue and a dancing scarecrow to assist her and her mischievous black sheep in rescuing it. Singing, dancing, hilarity and impalement ensue.

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7.5

Rosemary Conley's Brand New You workout with Coleen Nolan

Jan 26, 2007

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

5.5

New Century Ultraman Legend

Aug 3, 2002

New Century Ultraman Legend (新世紀ウルトラマン伝説 Shinseki Urutoraman Densetsu) is a short movie that was simultaneously shown alongside Ultraman Cosmos 2: The Blue Planet. It stars all the Ultras who had been introduced up to and including Ultraman Cosmos, including the animated Ultras.

8.0

New Century 2003 Ultraman Legend: THE KING'S JUBILEE

Aug 3, 2003

New Century 2003 Ultraman Legend: THE KING'S JUBILEE is a short movie that was simultaneously shown alongside Ultraman Cosmos Vs Ultraman Justice: The Final Battle. It features all the Ultras who had been introduced up to and including Ultraman Justice. The movie is about the Ultras celebrating Ultraman King's 300,000th birthday.

6.9

The Story of Vernon and Irene Castle

Mar 29, 1939

In 1911, minor stage comic, Vernon Castle meets the stage-struck Irene Foote. A few misadventures later, they marry and then abandon comedy to attempt a dancing career together. While they're performing in Paris, an agent sees them rehearse and starts them on their brilliant career as the world's foremost ballroom dancers. However, at the height of their fame, World War I begins.

5.6

Jack and the Beanstalk

Apr 7, 1952

A young boy trades the family cow for magic beans. Ascending the beanstalk with the butcher who sold him the beans, he faces the giant terrorizing his village.

5.5

Saawariya

Nov 9, 2007

Two souls arrive in a small town, one on vacation, the other to meet a lover. They spend the most magical dream-like days of their lives in that town... with each other.

Alethea Austin Sexy Fundamentals

Overview

Genres

Alethea Austin Sexy Fundamentals Trailers