Jason Vale The Juice Master's Rebounding Workout

Jan 1, 2007

1h 59m

★ 0.0

Overview

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Genres

Documentary

Jason Vale The Juice Master's Rebounding Workout Trailers

No Trailers found.

Cast

Self

Jason Vale

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

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Cookery Hints AKA Cooking Tips

Feb 18, 1957

Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries. The presentation of the food is as important as the food itself.

8.0

How to Make a Sandwich

Aug 30, 2020

Based on the popular phone service, "How To Make a Sandwich" is a short film directed by Drake Sanderson that depicts the rise of media star, Peter Willard, and his acclaimed sandwich-making skills. From breads to meats to condiments, follow Peter as he teaches you how to make the perfect sandwich!

7.0

How To Strip For Your Man by GiO

Jan 23, 1987

This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do something delightfully naughty but nice for yourself and your man by following the easy step-by-step moves of GiO. According to the San Diego Times Union "We learned to walk like sex goddesses, pose like sex goddesses, dress like sex goddesses…(and) how to take off (our) clothes with panache…" GiO will put it all together for you and teach you everything you always wanted to know about striptease.

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Jillian Michaels Killer Arms & Back

Jan 1, 2015

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

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Dustin Diamond Teaches Chess

Jan 22, 2001

Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.

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More Secrets of No Limit Hold 'Em

Dec 28, 2004

In his second how-to video, Howard offers you a professional and insider's view of the world's most popular poker game, Texas No-Limit Hold 'Em. Entertaining and easy to follow, More Secrets of No-Limit Hold 'Em is the poker video that can help any player.

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Stronger for Life

Jul 20, 2021

Follow an international fitness expert's inspiring journey from cancer to recovery proving her philosophy that physical exercise makes you stronger to face all of life's adversities.

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Yoga Now: 10-minute A.M. Energizer

Jan 1, 2005

Give the muscles a morning stretch with 10 minutes of hatha yoga.

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Yoga Now: 50-minute Accelerated Workout

Jan 1, 2005

50 minutes of fast-paced hatha yoga for physical conditioning.

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The Handy Man

Nov 28, 1936

J.T. Baily will demonstrate how to repair a broken window. Broken windows are never very picturesque, and at this time of the year extra ventilation is not at all welcome. After this demonstration, however, every viewer should be able to look forward to window breakages as a fine opportunity for a show of skill.

5.0

How to Have a Moneymaking Garage Sale

Oct 20, 1987

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.

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Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles

Aug 29, 2006

In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek techniques to drummers and dancers.

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Hands On Drumming! Volume 1, Number 2

Jan 1, 1996

Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are also introduced to the Guinean rhythms of kassagbe (a celebratory rhythm from the coast) and kassa (a family of rhythms for the grain harvest).

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Hands On Drumming! Volume 1, Number 4

Jan 1, 1996

Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are introduced to two Guinean rhythms: tiriba (a rhythm of welcome) and mindiani (a rhythm for the dance of the virgins).

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The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400

Jan 1, 2001

Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw pasta (with pesto, pomadoro, or marinara sauce), and a spinach mouse—the raw food answer to quiche!

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The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds

Jan 1, 2001

Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.

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Native American Flute: Beginning Techniques

Jan 1, 1995

In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fingering, tone, melody, rhythm, breath control, as well as the features, characteristics, and care of the instrument.

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Intermediate Techniques for Native American Flutes

Jan 1, 1995

Odell Borg, an accomplished player and maker of Native American flutes, teaches about embouchures, rhythm, scales, duets, double flutes, dealing with moisture accumulation, composing songs, and breaking through barriers.

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Instant Guitar

Jun 10, 2007

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in an easy-to-understand format. Students are introduced to the basics of chords, riffs, guitar tuning, and types of guitars. New guitarists learn the instrument by playing songs popularized by such bands as Coldplay, U2, Stereophonics, Muse, AC/DC, and the Beatles.

Jason Vale The Juice Master's Rebounding Workout

Overview

Genres

Jason Vale The Juice Master's Rebounding Workout Trailers