Mel

Mar 10, 2022

1h 16m

★ 0.0

Overview

Armenia's most beloved weightlifter becomes the country's biggest shame when he comes out as transgender. It cost Mel his fame, his fortune, his family, and even his homeland. Today, under asylum in the Netherlands, his dream of gender transition is finally within reach - but how much must he sacrifice for it?

Genres

Documentary

Production Companies

Syndicado

Mel Trailers

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Cast

No Cast found.

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

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MOTHER

Apr 21, 2024

In San Francisco, a city known for its queer community and bustling gay nightlife, there hasn't been a lesbian bar for almost a decade. Driven by nostalgia for a time when queer women had spaces, self-identified dyke Malia Spanyol sets out to build one for the next generation of women and femmes.

7.2

Cosmic Psychos: Blokes You Can Trust

Aug 8, 2013

Form small beginnings on a Victorian farm to globetrotting punk rock icons, the Cosmic Psychos became one of Australia's most influential bands. Now after thirty years of music making, 'Cosmic Psychos: Blokes You Can Trust' documents the highs and lows of the group's musical career as told by members from the Melvins, L7, Mud Honey, Pearl Jam, and The Hard-Ons with other international music producers and from the Cosmic Psycho band members themselves.

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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Jan 1, 1994

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

4.0

Jay Cutler All Access

Oct 1, 2009

IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle against Victor Martinez the following year. Now, reigning champion Jay Cutler works harder than ever before to create the best physique to defend his title! With time running out, he must eat, sleep and train around the clock, monitoring his progress along the way. But will his goals and destiny cross paths once more? Follow the Massachusetts native into his Las Vegas home and discover how to live like a champion. Join him in the original Gold's Gym in Venice, "Muscle Beach," California and experience a mind-blowing workout regime alongside the sport's greatest ambassador

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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Jan 1, 1994

Covers the function and training of the muscles of the abdomen, calves, and forearms.

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Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques

Jan 1, 1994

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.

0.0

Girl-Boy

Mar 21, 2025

Four masculine-presenting Nigerians challenge gender norms and share their profound journeys via animation and childhood memories.

1.0

Living with Pride: Ruth Ellis @ 100

Jun 25, 1999

The oldest known "out" African-American lesbian remembers ten colorful decades in this hour-long documentary, which won the Audience Award for Best Documentary at the San Francisco International Gay and Lesbian Film Festival in 1999. Born July 23, 1899, in Springfield, IL, Ruth Ellis spent most of her life in Detroit. A pioneering independent black businesswoman, she operated her own print shop until the age of 65. In the home she shared with Cecilene "Babe" Franklin, her partner of more than 30 years, she played host to innumerable gatherings of the city's African-American gays and lesbians in an age when segregation excluded them from white homosexual society. A participant in the civil rights movement and a witness of the riots that tore Detroit apart in the 1960s, Ellis later became an icon for, and active participant in, the city's multicultural lesbian and feminist community.

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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Jan 1, 1994

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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Quando A Noite É Vermelha

Jul 3, 2025

May 2, 2024. Amidst big names from São Paulo's drag scene, a young filmmaker dives into the experience of becoming a drag queen for one night.

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94-Year-Old Gay

Apr 20, 2024

A documentary about Tadashi Hase, a gay poet born in 1929, who spent much of his life closeted due to homosexuality being classified as a "mental illness." Despite these challenges, he became an award-winning poet and continues to work at 94. Only later in life, as societal attitudes shifted, did he come out. Through Hase’s journey, the film explores the history of homosexuality in Japan.

0.0

Bowflex 4 Step Rep

Jan 1, 2004

Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Shoulder, and Abdominal exercises

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Starting Strength

Jan 1, 2010

Mark Rippetoe demonstrates the correct technique of the squat, press, deadlift, bench press and power clean.

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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Jan 1, 1994

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Jan 1, 1994

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

Jan 1, 1994

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

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Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

Jan 1, 1994

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

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0.0

La Reina de los tacones Imposibles

Invalid Date

Bettie Spanks, a drag queen from Mexico City, guides us through a story about identity, drag, love, sexuality, and her duality.

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Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

Jan 1, 1994

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Mel

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